Treatments

What we offer

 

Mobile Mountain Massage believe that having a massage is a personal experience. We encourage you to choose the massage type, or combination of types you would prefer, the length and strength of massage and which areas you would like us to concentrate on.

Deep Tissue Massage

 

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue and focuses on realigning these layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as a stiff neck and upper back, lower back pain, leg muscle tightness and sore shoulders. It can be quite intense, but it can be used only in target areas and combined easily with a more gentle, holistic massage.

30 mins 50€*

45 mins 65€

60 mins 75€

90 mins 95€

*minimum booking of 1 hr required for therapists to come to you.

Post Sports Massage

 

Used in conjunction with either Deep Tissue or Holisitc massage, Sports Massage Techniques work more deeply into a specific area to help stretch it out. They focus on the problems which may arise from doing physical activity; be that a sporting activity or even a physically demanding job. The main purpose of using Sport Massage Techniques is to help alleviate the stress and tension which builds up in the body’s soft tissues. Where minor injuries occur, due to overexertion and/or overuse, these techniques can break them down quickly and effectively. It can also help prevent those niggling injuries that limit what you are able to do.

30 mins 50€*

45 mins 65€

60 mins 75€

90 mins 95€

*minimum booking of 1 hr required for the therapist to come to you.

Holistic Massage

 

Holistic Massage is a calming, relaxing experience that can be used to help with specific ailments such as poor circulation, muscular pain and stress and can also be enjoyed as a preventative treatment to promote general wellbeing. It can be combined with Deep Tissue techniques on a specific area of pain or stiffness.

30 mins  50€*

45 mins  65€

60 mins  75€

90 mins  95€

*minimum booking of 1 hr required for the therapist to come to you.

Pregnancy Massage

 

Pregnancy massage aims to relax, revive and address some of the physical discomforts relating to pregnancy as your body is changing, such as backache, swollen ankles, muscular tension and tiredness. This restorative and nurturing massage is suitable from the second trimester onwards. You will lie on the traditional massage table on your side with pillows for support.

Add a delicious, hand blended, 100% organic and pregnancy safe  aromatherapy oils for this treatment for 5€

60 mins  75€

90 mins  95€

Ayurvedic Face, Neck and Head Massage

 

Focusing on Ayurvedic Marma points on the face, head and neck, this soothing, deeply relaxing massage will reduce tension, de-stress and encourage a feeling of emotional and physical well-being. It will also improve the appearance of the skin and has been described as a natural face lift. Magic! Available as a stand alone treatment or can be an add-on to another massage booking. 

 

Add an 100% organic, hand blended aromatherapy oil, with a choice to suit your skin type for 5€. Oils made by REVIVE therapy in West Sussex.

30 mins 50€*

45 mins 65€

60 mins 75€

90 mins 95€

 

*minimum booking of 1 hr required for the therapist to come to you.

Hot Stone Massage

 

Deeply relaxing both mentally and physically, heated basalt stones are used to massage with, meaning the muscles warm and soften more quickly and fully allowing the massage techniques to work deeply and effectively. Hot stone massage provides excellent pain relief from tight and strained muscles as well as more chronic pain issues, it encourages blood flow through the body and through leaving the warm stones on the body in key places, melts away mental stress and tension.

 

45 mins 75€

60 mins 85€

90 mins 105€

*minimum booking of 1 hr required for therapists to come to you.

Back Reviver

 

An intense back, neck and shoulder massage, ideal for the physically active or desk based professionals. Helps ease tension, target specific problematic areas in the back, reduce stress and clear your mind.

30 mins 50€*

45 mins 65€

60 mins 75€

*minimum booking of 1 hr required for therapists to come to you.

Mum-to-be Cocooning

 

A nourishing treatment benefiting both mother and baby, enhancing well-being aiding relaxation and peaceful sleep. The treatment uses aromatherapy oils blended especially for expectant mothers by Revive Therapy. The 80 minute treatment is divided into a 40 minute back massage, a 20 minute, deeply relaxing face and neck treatment and a 20 minute foot and calf massage. (If you would like to alter the timings for each section, please just ask your therapist).

80 mins 100€

​​

  dōTERRA® Aromatouch

 

Aromatouch technique uses dōTERRA® essential oils applied along specific zones of the spine, head and feet to help restore systemic harmony.  It is a gentle yet powerful whole body wellness experience that uses doTERRA’s Certified Pure Therapeutic Grade essential oils for an unparalleled grounding experience, helping to establish a state of homeostasis within the body through stress management, immune support and healthy inflammatory response. Taking about 45 minutes, it is both relaxing and energising - and you come away smelling divine!

45 min 65€

*With a certified Aromatouch dōTERRA® Wellness Advocate, according to her availability.

Indian Head Massage

An ancient, therapeutic treatment, massaging from the top of the head, down the face, neck, shoulders and to the mid back, working into acupressure points (Marma points) which, according to Indian Ayurvedic medicine, link to the rest of the body. The traditional, holistic style offers a mix of deep and gentle pressure and techniques, encouraging complete relaxation, reducing stress and tension in the neck and shoulders, balancing energy in the body, stimulating the flow of blood, lymph and oxygen in the body leaving a feeling of serene alertness.

30 mins 50€

45 mins 65€

Reiki

 

Reiki, the Japanese word for "universal life energy", is a form of alternative medicine aiming to help the flow of energy and removing blockages (physical, mental and spiritual) in a way that is similar to acupressure or acupuncture. The practitioner uses healing intention and placement of hands in specific positions, either directly on or just above the body of the recipient (who remains fully clothed, usually removing only their shoes).  This is sometimes experienced as a warmth or cooling or tingling sensation - but everyone is different!  Reiki can help in many ways, from enabling relaxation, reducing pain, speeding up recovery from injury/surgery, promoting better sleep or decreasing fatigue.

60 mins 75€

Barbara de Moubray is a Reiki Master. Appointments according to availability.

What to Expect

Your therapist will arrive at your accommodation with everything needed for your massage; a heated massage table, clean towels and oil. The only thing that we ask is that you ensure there is enough space available for the table, which is about the length of a 6ft /180 cms person with their arms up.

We will arrive about 10 minutes before the appointment time in order to set up and have a brief consultation with you about what you want from your massage and any health issues or injuries you have which may affect your massage. If you have any major health problems, please do mention these when booking.

During the massage, you will be covered with towels, with only the part being worked on visible to ensure modesty is respected at all times. The most common items of clothing worn during massage is full briefs for women and boxer shorts for men, but please feel free to wear whatever you are comfortable in.

The therapist will provide peaceful music to accompany your treatment, if you’d like to have your own music playing while you receive your massage, feel free to choose some and have it ready for your appointment, likewise if you'd like silence, please let us know.

Post Sports massage and Deep Tissue massage target stiff knots and can be intense and sometimes sore, but not too sore! If at any time during your massage session the sensation is uncomfortable or painful, be sure to tell your therapist so they can adjust the pressure. It’s not necessary to endure a painful session! The therapist can employ different techniques on different areas of your body, saving the deepest treatment for only the most troublesome areas.

There may also be some stiffness or pain in the targeted areas after the massage, but this will subside after a day or two. It’s important to drink a lot of water after a Deep Tissue massage to help flush lactic acid out of the tissues or this could result in additional post massage soreness. You may also be recommended to have a hot bath to ease stiffness, or ice the area to reduce inflammation.

Please see the terms and conditions for information on cancellation and late arrival to your treatment.

If you have any questions, please feel free to contact Mobile Mountain Massage using the contact details at the bottom of the page.

Book a Treatment

We can come to your chalet or home or you can choose to come to the oasis of peace and calm that is our treatment room and enjoy a full spa-like experience. Our treatment room is situated in Morzine town centre at L'Aubergade hotel. 

 

Morzine resident prices available. Please contact us for more information and prices. 

 

**Full body massage is available for 60 min treatments only. If you would like the therapist to concentrate on a specific area or ailment, please note they will not be able to do this as well as a full body massage within 60 mins and we suggest you book 90 mins.

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Contact

Morzine, Les Gets, St Jean d'Aulps & Surrounding Areas

L'Aubergade Hotel, Morzine.

567 Avenue de Joux Plane

0033 (0) 604494232

mobilemountainmassage@gmail.com

Your peace of mind

Votre tranquillité d'esprit

Copyright Mobile Mountain Massage 2018

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